Essential Oil Meditations
Enjoy these essential oils mediations for beginners.
Get consistent in your daily meditation practice
by using one of these best oils for meditation as your habit trigger.
Essential Oil Meditations
Guided Meditation To Let Go
Letting go is an essential part of moving forward. When we are start something new we are excited to get going and do something but our ability to move forward is hindered by the ties we have to the p... ...more
Essential Oil Meditations
March 10, 2021•5 min read
Heart Opening Meditation for Connection
Heart Opening Meditation to connect to our deeper wisdom within us and connect to those around us. ...more
Essential Oil Meditations
February 17, 2018•3 min read
Falling Leaves Meditation
This falling leaves meditation helps you align your inner life with the outer world around you. Use the wisdom of nature to accept change and let go. ...more
Essential Oil Meditations
October 28, 2017•1 min read
3 Minute Morning Guided Meditation for Busy Days
Get focused & energized quickly with this simple 3 minute morning guided meditation Whether just starting meditation or have established practice this quick meditation will help you feel positive grou... ...more
Essential Oil Meditations
August 20, 2016•1 min read
Meditation to Enjoy Life
Use this meditation to enjoy life to bring you back to place joy from days past Experiencing joy helps reset our nervous system & re-aligns our whole body ...more
Essential Oil Meditations
July 29, 2016•3 min read
Meditation to Spring Clean the Mind
Spring, time to clear the clutter inside and out. Use this spring cleaning meditation to release and let go allowing you to grow evolve and truly shine. ...more
Essential Oil Meditations
April 11, 2016•3 min read
Rejuvenating Meditation
Rejuvenating meditation focusing on building up your deep energy which in Ayurveda is called Ojas. Feel like you just had a massage! ...more
Essential Oil Meditations
November 01, 2015•3 min read
Gratitude Meditation
Gratitude Meditation; open your heart to those that support us in so many ways, and our strength and purpose, and the beauty that surrounds us. ...more
Essential Oil Meditations
October 12, 2015•4 min read
Metta or Loving Kindness Meditation
My version Loving Kindness Meditation Simple easy to reflect & repeat meditation practice Loving kindness meditation aids compassion insomnia diabetes more ...more
Yoga and Essential Oils ,Essential Oil Meditations
September 28, 2013•4 min read
Joy Meditation to Lower Heart Rate
This simple exercise combines the power of yoga breathing with a vision of joy and happiness. Practice this Joy Meditation to lower heart rate during Savasana at the beginning or end of class. Perfect... ...more
Yoga and Essential Oils ,Essential Oil Meditations
February 08, 2013•3 min read
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