Golf Yoga Will Be Back Next Spring

Now's the time to...

Swing to the Front of the Line

Classes always sell out.

Join the waitlist to secure your spot before registration opens to the public.

Make Next Season Even Better

Golf Yoga helps you eliminate strokes and pain so you can fully enjoy the game you love..

Here’s what you’ll get from the spring series:

⛳️ Build core strength for more distance.

⛳️ Improve your balance for better accuracy.

⛳️ Improve your golf swing with golf flexibility exercises for hips and shoulders.

⛳️ Focus and calm the mind so your last shot doesn't affect the next shot.

Why Golf Yoga?

Unlike a regular yoga class, these sessions are designed specifically for golfers:

Functional movement that translates directly to your swing.
Injury prevention tips and techniques.
Beginner-friendly with plenty of support.
Tools to take with you onto the course all season long.

No yoga experience needed. All props provided.

Be the First to Know....

Classes are offered in both NW + SW Calgary.

Small class sizes mean personal attention.

Registration details released first to waitlist members.

First Name *

Last Name

Phone

SMS Consent

I consent to receive SMS messages from Flourish Yoga

Email *

By clicking the submit button above, I expressly authorize Flourish Services Inc. and Flourish Yoga to deliver to my email address and/or phone number, communications using an automatic telephone dialing system, artificial and/or text messages, voicemails, and emails advertising its services, products & promotions. Text 'noSMS' to opt out of SMS messaging and click unsubscribe to opt out of email deliverability. I understand I'm not required to opt in to purchase goods or services. Message and data rates may apply.

About Your Instructor

Krista Strayer has taught yoga in Calgary for over 19 years. She’s helped golfers build strength, flexibility, and resilience so they can swing smoother, play longer, and enjoy every round — without pain slowing them down.