Make Next Season Even Better
with Golf Yoga
Eliminate strokes as well as pain
so you can fully enjoy the game you love
this season.
⛳️ Build core strength for more distance.
⛳️ Improve your balance for better accuracy.
⛳️ Improve your golf swing with golf flexibility exercises for hips and shoulders.
⛳️ Focus and calm the mind so your last shot doesn't affect the next shot.
Six week pre-season series
Tuesdays (Feb 3, 10, 24, Mar 3, 17, 24)
Wednesdays (Feb 11, 18, 25, Mar 11, 18, 25)
No previous yoga experience is needed.
All props are provided if needed.
Class space is limited to ensure everyone has enough space and personal attention.
Golf SIMS are available for use after the Tuesday class.
Special Ladies Day Rate - $20
New Feature this year - you can pay for a single class pass (or several) if you are going to be missing a couple of classes - this is a more economical option.
Tuesday Classes
NW Calgary - Hamptons Golf Course
3:30 - 4:30 PM
6:30 - 7:30 PM
Wednesday Classes
SW Calgary - Meadowlark Park Hall
4:30 - 5:30 PM
6:00 - 7:00 PM
Cost: $132 + GST
Min class size - 6 participants
"Golf Yoga" is primarily functional movement - so if this is your first yoga experience - don't worry! These classes are welcoming for the beginner yoga plus and provides lots of tips for experienced yogis too.
Come away from the series with warm-up golf flexibility exercises to use all season long for your golf flexibility program and your golf mental game!
Golf Yoga Provided by Flourish Yoga.
Krista has taught yoga in Calgary for 20 years.
Using yoga and natural wellness to overcome pain and inflammation, boost energy, and feel younger
in her own body as well as her students and clients.
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