Yoga Programs for Schools
Get started on the right foot with a yoga program for your school.
Yoga in School
Is Yoga Right for Your School?
The tools of yoga and mindfulness are so beneficial for students. How do you implement them safely and consider parent values?
Do you hire an outside teacher or train one in house?
Are there poses you should not do in school?
Mindfulness is all the rage, its the new yoga. Research tells us how amazing and beneficial it is, sports figures and major heads of business are all doing it. So think of how beneficial it would be if students in your school or you yourself started practicing...read more
Space to Think… Do you ever just need to get away and remove yourself from a situation to be able to process it and deal with the emotions before you re-engage? Do you need to retreat to a quiet spot when technology and stimulation get to be too much? When we...read more
Last week I had the pleasure of working in two great schools with over 400 new students. Many of these students have done yoga before but not with a YogaKids trained teacher which is all good …except…. for the lost opportunity of the warriors. They all...read more
Help your students achieve their best during during exam time with this quick yoga break to spark the brain and ease anxiety. Use these 6 yoga poses for exams to help them achieve their best. 6 Yoga Poses for Exams (3 minute exam prep cheatsheet) Ease Anxiety and...read more
A question I often receive from my kids yoga teacher training participants; as well as classroom and physical education teachers; is how to manage the different energy levels of kids that enter our class? What is the key to creating kids yoga class that works; with...read more
Finding yoga music to appeal to the mid school age crowd can be challenging, so how do you appeal to this age where music is so important. They love the current hits but only for such a brief time – by the time I get it downloaded and figure out where it fits...read more
Introduce your new students to yoga to ease into a healthy classroom routine. Yoga in the classroom is a powerful tool for creating an effective place to learn. Yoga Pose of the Day: (All Ages) Using the YogaKids Pose Cards or other similar yoga cards. Post one...read more
Finding balance in life is much like finding balance in a yoga pose. The principals are the same. It starts with focus, setting our intentions and knowing what we want. From there we find the strength of our convictions, have the courage to stay the course, and...read more
Some days it’s just hard to focus. We are distracted and racing from one idea to another or the brain is cloudy and slow. Whatever the reason moving, especially conscious moving will help to find balance and help us to focus. Classroom Tip: You may want to...read more
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