Ayurvedic Tips & Essential Self Care Rituals

Learning is the heartbeat of the Flourish Community.

On the Flourish Blog you’ll find everything you need to live in tune with nature; Ayurvedic tips, yoga and essential oil classes, essential self care rituals, essential oil meditations and kids yoga and mindfulness activities where this all started.

Ayurvedic Tips

Ayurvedic Essential Oils

Yoga and Essential Oils

Essential Oil Meditations

Kids Yoga Activities

What's the Next Best Step for YOU?

Here’s how to start loving and looking after you.

Rebuilding your energy step by step.

What's my Dosha?

Discover Your Unique Nature

What works for someone else may not be right for you.

Take the free Dosha Quiz to discover your Ayurveda body type and get tips and tools for your unique body.

Essential Oils for Ayurveda

The Missing Link in Holistic Health

Ayurvedic essential oils and the ayurvedic lifestyle make wellness simple.

Discover which essential oils are good for your dosha & five ayurveda self-care practices.

Join Daily Essentials

Live Aligned With Nature

The course and community that makes it easy to follow-through and stay on track with your essential self care rituals.

Create a personalized wellness plan that works for your life and unique body.

Discover Your Dosha!

When you know your nature everything becomes… well… second nature.

  • From what foods you can eat guilt-free

  • Which essential oils will calm your type of stress…

  • How to best look after your skin…

  • Exercise hacks and motivators…

  • To finding your peaceful centre so you can respond instead of react.

Uncovering your unique yoga personality will help you sort through all the self-help advice and know what’s effective for you.

Let's get started.

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