flourish family center


Flourish Family Resource Center

Your go-to place for raising a healthy happy family


Inspiring Kids Who Care &

Nurturing Those Who Care for Them

Bookmark this hub page for inspiration and information
on everything from movement to stillness,
from food to fun, the sacred to the mundane…
The family resource center offers individual self-care, how to help your kids calm down and de-stress, and more!
Yoga and Meditation for Parents

Yoga and Meditation for Parents

Raising kids is stressful.

It’s time to look after YOU so you can enjoy these special years.

Yoga for Families

Yoga for Families

Have fun moving and grooving with your kids and help them develop healthy, life long habits.

Recipes & Healthy Habits

Recipes & Healthy Habits

From smoothies to quick and simple nourishing suppers.

Habit Change tips and healthy living tools.

Essential Oils at Home

Natural solutions for the home to support your families health.

Green Smoothies for Kids

Start your day with an energy boost.

Taste tested by Kathryn and Carling.

PS... It took alot of mornings to get these approved....

Try 3 Green Smoothies Kids will Drink