Tools for Teachers to Incorporate
Yoga and Mindfulness into the Classroom
My Gift to You – No Membership Required
You give to others all the time in your work – to your students, their parents, your colleagues, the school and more.
- Add yoga into your daily routine to help you and your students feel better all the time.
- Help your students be in that optimal zone for learning by getting rid of the sillies and settling the chaos.
- Use mindfulness practices to create space for learning.
- Make reading fun and more effective by acting out the story.
- Embrace the holiday energy bursts with yoga and mindfulness activities
Teachers it's Time to Take Care of YOU!
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- Tools to help you get to sleep and stay asleep
- Energizing Morning Breakfast Ideas
- Start waking up refreshed for the day