Kids Yoga Activities
Yoga and mindfulness for kids.
Calming tools for kids to use for classroom yoga breaks and transition routines
in classrooms and at home.
Check out the guided meditation for kids,
kids yoga lesson plans and yoga games and activities for all ages.
Guided Meditation To Let Go
Letting go is an essential part of moving forward. When we are start something new we are excited to get going and do something but our ability to move forward is hindered by the ties we have to the p... ...more
Essential Oil Meditations
March 10, 2021•5 min read
Heart Opening Meditation for Connection
Heart Opening Meditation to connect to our deeper wisdom within us and connect to those around us. ...more
Essential Oil Meditations
February 17, 2018•3 min read
Falling Leaves Meditation
This falling leaves meditation helps you align your inner life with the outer world around you. Use the wisdom of nature to accept change and let go. ...more
Essential Oil Meditations
October 28, 2017•1 min read
3 Minute Morning Guided Meditation for Busy Days
Get focused & energized quickly with this simple 3 minute morning guided meditation Whether just starting meditation or have established practice this quick meditation will help you feel positive grou... ...more
Essential Oil Meditations
August 20, 2016•1 min read
Meditation to Enjoy Life
Use this meditation to enjoy life to bring you back to place joy from days past Experiencing joy helps reset our nervous system & re-aligns our whole body ...more
Essential Oil Meditations
July 29, 2016•3 min read
Meditation to Spring Clean the Mind
Spring, time to clear the clutter inside and out. Use this spring cleaning meditation to release and let go allowing you to grow evolve and truly shine. ...more
Essential Oil Meditations
April 11, 2016•3 min read
Create a habit of feeling good in the classroom and at home.
Get 21 days of yoga lesson plans and
calming activities for kids.
Fun and simple kids yoga activities
you'll use over and over
to keep you (and your kids)…
feeling good all over!
Looking for a moment of peace?
In just 1 - 2 minutes you can
shift the energy in your classroom.
✅ Get your students ready to learn
✅Calm down after Phys Ed.
✅ Take the sillies out... in the classroom {and at home}
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