Essential Oil Tips
Use these 5 ancient yogi secrets to prepare for a feast mindfully and fully enjoy your night out without regrets or after-effects. ...more
Ayurvedic Tips
December 15, 2023•5 min read
The how - to guide to clear the energy in your home with smudging and essential oils. Feel lighter, clearer in just minutes. ...more
Ayurvedic Tips
April 23, 2021•4 min read
Enjoy this Foot Massage for Restful Sleep - it's a sneak peek at one of the Daily Essentials Course most relaxing and fun daily rituals. ...more
Ayurvedic Tips ,Essential Oil Tips
April 15, 2021•4 min read
What is Ayurveda? Ayurveda looks to uncover and balance the root cause of dis-ease instead of treating symptoms. Digestion is key to healing. ...more
Ayurvedic Tips
November 28, 2020•4 min read
5 Daily Questions That Will Impact Your Life ...more
Ayurvedic Tips
January 26, 2020•3 min read
Oil Massage for Hands and Feet: Sets up your day with calm focus when in the morning. or help you get a great night's sleep if you indulge in the evening. ...more
Ayurvedic Tips
November 09, 2019•4 min read
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Healthy Start Collection
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$260 RETAIL
Family Wellness Essentials
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Digestive issues, sore muscles and growing pains, sleep support and DIY's for your home.
Healthy Habits Kit
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Healthy Daily Habits
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Boost energy, sleep supports, pain and inflammation, stress managment and cleansing - all right here.
Aromatouch Collection
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Yoga and Massage Oils
Comes with a training certification for the Aromatouch Technique.
My favourite oils for yoga - but also for self-care and boosting your deep energy reserves.
Learn:
How essential oils and Ayurveda pair perfectly to combine ancient wisdom and modern science.
What essential oils to use first to avoid any potential reactions {and why those reactions can happen}.
How to sleep better, think better, and don’t get sick - or have natural no-side effect solutions for when you do…