Daily Essentials Calgary

In Person Program

Yoga . Oils. Ayurveda. Community.

📅 Class Dates

  • Start: Wednesday, October 1

  • No class: November 19

  • Last class: November 26

Each 90-minute session includes:

~45 minutes of yoga

~45 minutes of group discussion + essential oils

Yoga practices will align with our weekly program themes.

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Location Options

South Calgary: 1:30–3:00 PM

at The Social Grounds Yoga Room

(max 8 participants, minimum 6)

3109 Palliser Dr SW #11, Calgary, AB T2V 4W5, Canada

North Calgary: 7:00–8:30 PM

at Krista’s Home Studio in Edgemont

(max 6 participants, minimum 4)

127 Edgeridge Park, Calgary, AB T3A 6B2, Canada

It’s time to embody the wise woman you’ve always felt inside.

Join us and step fully into your own goddess rhythm.