Kids Yoga Activities
Yoga and mindfulness for kids.
Calming tools for kids to use for classroom yoga breaks and transition routines
in classrooms and at home.
Check out the guided meditation for kids,
kids yoga lesson plans and yoga games and activities for all ages.
6 Yoga Poses for Exams – 3 Minute Exam Prep Routine
Help your students achieve their best during during exam time with this quick yoga break to spark the brain and ease anxiety. Use these 6 yoga poses for exams to help them achieve their best.
6 Yoga Poses for Exams
(3 minute exam prep cheatsheet)
Ease Anxiety and Spark the Brain
Where: At their desk either standing behind the chair or seated
How Long: 3 minutes
Grades: Grades 1 – 6 with pose cards
Purpose: Activate the brain and focus the mind prior to taking a test
Prep: Pull your YogaKids TFS cards and arrange in order on white board shelf or use with this cheatsheet.
Energize & Activate the Brain
Stretch & Release Tension
Breathe for Calm & Focus
Download the pdf – 6 Yoga Poses for Exams
Create a habit of feeling good in the classroom and at home.
Get 21 days of yoga lesson plans and
calming activities for kids.
Fun and simple kids yoga activities
you'll use over and over
to keep you (and your kids)…
feeling good all over!
Looking for a moment of peace?
In just 1 - 2 minutes you can
shift the energy in your classroom.
✅ Get your students ready to learn
✅Calm down after Phys Ed.
✅ Take the sillies out... in the classroom {and at home}
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