Yoga for Kids

21 Days of Kids Yoga Activities

Yoga Lesson Plans & Mindfulness

Connect, Have Fun

and Inspire The Next Generation


Teachers - Create peaceful classroom routines to help your students learn.

Parents - Teach your kids mindfulness and enjoy doing yoga together, plus make bedtime a breeze!

Yoga Teachers  - Use these activities to plan your fall classes, especially the class management tips.

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It is such a gift to be able to share these tools and inspire a new generation of caring and thoughtful humans.

I can't wait to hear about the live you will bless.

Yoga and Essential Oils from Krista Strayer; Wellness Lifestyle Coach specializing in Ayurveda and Essential Oils.

Blending Ancient Wisdom and Modern Science into Simple Wellness.

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